Recipes

Breakfast Tabbouleh

For those who have read my latest post, I shared with you how delicious this breakfast was. Before I posted this, I felt like taking a dip in the pool to get some MisFit points 🙂 Anyways, here’s the rundown on this delicious breakfast option. It’s sort of like a twist on oatmeal for me. Although I love tabbouleh, which is why this was the perfect mix for me.

IMG_9710

Ingredients:

Puree:

1 Kiwi peeled & sliced

6 strawberries

1 teaspoon lemon juice

 

Tabbouleh Mixture:

1/2 cup bulgur wheat

1 cup old-fashioned rolled oats

1 kiwi peeled & diced

1/4 cup chopped pecans

1/2 cup chopped fresh parsley

2 teaspoons chopped fresh mint (used about 2-3 leaves)

1/4 teaspoon salt

1/8 teaspoon freshly ground black pepper

 

Instructions:

  1. combine the puree ingredients in a food processor or blender & puree until smooth.
  2. cook the bulgur per instructions on the back of the bag. once cooked, drain & let cool.
  3. Preheat the oven to 350 degrees F. Spread the oats on a baking sheet (lined with parchment paper). Toast in the oven for approx. 20 minutes – remove & let cool.
  4. In a large bowl, combine all of the ingredients and the puree mixture. Divide among serving bowls.

The longest it takes is for the oats & bulgur cook, so if you’re wanting a quick breakfast in the morning, I suggest cooking the bulgur wheat & toasting the oats the night before.

SOOOO YUMMY! Hope you enjoy as much as I do 🙂

 

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